Add ½ cup cooked rice to two bowls and top each bowl with tuna, cucumber, mango, jalapeno, green onions, avocado, radishes and seaweed salad. Put out a few bottles of flavorful oils next to the sesame oil. The “Oysterette Bowl” combines big-eye tuna, fried oysters, edamame, scallion and onion with warm rice, while the vegan poke bowl features seared tofu, spicy vegan crab, edamame, avocado, scallion, and apple with rice. His preference had. The word “poke” comes from the English word “to pierce. Pronunciation of Poke Bowl with 16 audio pronunciations, 1 meaning, 5 sentences and more for Poke Bowl. Taste and adjust for seasoning. Gently toss with 1 tablespoon shoyu. 4K views 1 year ago #EnglishWithJulien. How to use poke in a sentence. In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. Noguchi was born and raised in Manoa Valley in Honolulu. HowTos. It is one of the largest species of tuna, and it is found in tropical and subtropical waters around the world. Tuna: Combine the tuna with onions, scallions, soy sauce, sesame oil, and sriracha. How to say Tuna poke wedge in Afrikaans? Pronunciation of Tuna poke wedge with 1 audio pronunciation and more for Tuna poke wedge. Source: Thumbs up if you agree with the pronunciation!. Thinly slice the tuna, against the grain. Poke is a Hawaiian dish, but with the recent Japanese food trend (more people eat raw fish), and more affordable price for Poke bowls (less sashimi), easy quick meal for busy people, poke bowls are kind of ideal for a quick sushi. Season with a generous pinch of salt and whisk well to combine. Sprinkle the sugar and mix gently to combine. The poke was very fresh and delicious. yellowfin tuna; bigeye tuna… See the full definition Games & Quizzes. STEP 2: Sear tuna steaks. "G OA T, c o de, f oa l, b o ne, g o ". It sounds like too-na poh-kay. Pat dry with paper towels, then cut it into small ¾ inches cubes with a sharp knife. 2 teaspoons toasted sesame seeds (Optional) 2 teaspoons finely chopped toasted macadamia nuts (Optional)Whisk together mayo and sriracha in a small bowl. : Generally speaking, poke would refer to raw pieces of tuna cut into cubes, then marinated with soy sauce and sesame oil and mixed with onion; though the variations go far beyond this. Tuna poke. Pronunciation of Hawaiian poke with 2 audio pronunciations. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond Crystal kosher salt or Hawaiian sea salt. It’s also incredibly healthy—packed with satisfying protein and heart healthy omega-3s, it’s a dream for your taste buds AND your body! Print Pin Rate. Pick a protein – For a classic poke bowl, choose fresh raw fish, like ahi tuna, salmon, kingfish, or trout. to (cause…. Prepare the ahi tuna poke. How to make your own Spicy Tuna Poke bowl A traditional poke bowl consists of cold cubes of raw, marinated fish served over warm rice topped with vegetables and umami-packed sauces. Cover and refrigerate for 30 minutes to allow the flavors to combine. I got the tuna poke, but quite honestly it would've also been an amazing veggie option. Cook according to the package directions. Pronunciation of Tuna poke wedge with and more for Tuna poke wedge. Cook the rice. ”. Don’t expect to eat a lot of chutoro when enjoying tuna – it makes up such a small amount of the fish. While this dish is traditionally considered safe to eat, there are some potential risks associated with consuming raw fish. = He poked the snake with a stick. Poke and rice. ¼ cup chopped Maui onion. Using a sharp knife, slice tuna into small chunks - ½" cubes or so. Gently stir, combining the ingredients well. We wanted to sit on the patio, there were not tables available, so we were. 46K subscribers. Split between two bowls along with the edamame, sliced cucumber, crab salad, seaweed salad, and tobiko. Slice your tuna into ¼-inch cubes and place them in a mixing bowl. You must pronounce each syllable for Hawaiian words. Cauliflower rice, ahi tuna, salmon, sriracha aioli, cucumber, green onion, brussel sprouts. F&W: Is there one generally agreed-upon style, or are there regional variations? C. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea salt, nuts, sesame seeds, & crushed red pepper. Transfer to a large serving platter. As I looked back on the recipes that I've shared, I can't believe I never shared a Hawaii classic, ahi shoyu poke ! Is Poke Pronounced Poke or Pokay? The word “poke” in poke bowl isn’t pronounced “poke. Somewhere along the way poke (despite standard rules of Hawaiian. Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano. The tuna can sit in the dressing for a half a day or so, but if you leave it any longer the acid in the citrus will begin to slowly cook the fish. Adjust the seasoning to your liking. Thinly slice the green onions. ”. Moderate. It is often served with rice, seaweed salad, and fruits and vegetables like cucumber and avocado. learn more. We treat our customers like Ohana, so come by and talk story! Established in. 70 at Bonefish Grill. Although traditional poke uses either ahi tuna (yellowfin tuna) or octopus, the variations on this dish are endless these days. How to Pronounce Poke Bowl? (CORRECTLY) Listen and learn how to say Poke Bowl correctly (dish from Hawaiian cuisine) with Julien, "how do you pronounce". Remove the blood line and skin from the tuna if necessary. 2. Typically, sashimi is some type of salmon or tuna. Tuna Poke Bowl Ingredients. Feel free to add a dash of a little salt to the water, but this is optional and a matter of taste. Poke and rice. Gently give a little stir and taste. It is then served with a variety of toppings and. poke meaning: 1. Tuna Poke Bowl Recipe. Slices should be 1/8" - 1/4" thick. Crispy Sushi Rice / Gochujang Mayo / Jalapeno. From polished sushi bars serving tuna poke stuffed into little sesame-encrusted cones to restaurants getting creative with gooey, yellow cheese, this desert town has plenty to offer. Slice tuna into cubes and place in a medium bowl. Set it aside while you prep the bowls. Hummus. Make the rice: Make the rice on the stovetop or in an Instant Pot. 550 CALSpicy Tuna. Sushi rice is the most authentic way to prepare a base for your fish. Very difficult. The Wikipedia link for poke says the "English" (not Hawaiian) pronunciation is "/poʊˈkeɪ/", which doesn't help. Seattle, WA. 26. Add more mayonnaise as desired. Cover and place the poke in the refrigerator to marinate for 15 minutes (but no more than 1 hour). Continue shopping or wait a few minutes for your roll to be made. Once the pan is very hot (about a minute for a non-stick pan, or 3 minutes for a cast iron skillet), add the avocado oil (or olive oil) and the tuna steaks. A poke bowl base usually consists of rice, with protein choices of tuna, tofu, salmon and many more options. Pour the dressing over the tuna and toss to coat. In a medium glass bowl, combine chopped vegetables and rice wine. Top with radish, carrot, edamame and avocado. Step 4. Place into the oven and bake for 30 minutes. Whisk scallion greens, tamari, mirin, oil, sesame seeds, ginger and crushed red pepper, if using, in a medium bowl. margaritas you’ll have in the states, and fresh, unique dishes and drinks. to hit (a blooper) in baseball. Watch the Video: Ahi Tuna Poke With Guy Fieri Marlin Burger — Nico's Pier 38 At Nico's Pier 38 , French-born chef Nico Chaize is dishing out fine dining dishes at rock bottom prices. Instructions. Slice the tuna: Using a sharp knife, cut the tuna into 1-inch cubes. : Generally speaking, poke would refer to raw pieces of. Instructions. In the Polynesian language spoken in Hawaii, poke, which rhymes with okay, means “chunk” or “something cut away,” usually by crosscutting. How to say YELLOWFIN TUNA POKE in English? Pronunciation of YELLOWFIN TUNA POKE with 1 audio pronunciation and more for YELLOWFIN TUNA POKE. Sear the tuna for 1-2 minute (rare) to 2-3 minutes (medium) per side. Once the water has been absorbed, drain off any excess water. In a small bowl, whisk together the orange juice, soy sauce, sesame oil, and ginger. Devil eggs and lattes. The Hana Pride, made with yellowtail, tuna, salmon, crab, albacore, and white fish, and wrapped in fresh cucumber, is a favorite. spicy mayonnaise, kabayaki sauce Satay Of Chilean Sea Bass* 25. Then, use a spoon to scoop them out: Assemble keto poke bowls. Make the spicy mayo. Britannica Dictionary definition of POKE. This version of ahi tuna poke has cubed ahi seasoned with shoyu sauce, sesame oil, seaweed and sliced sweet onions. ; She got up and. Rinse tuna; pat dry. Jump to Recipe. Keep the fish cold at all times. We also have a children’s and Senior menu. "The “Poh” Sound. I accidentally poked my finger right through the old fabric. Add cucumber and. Step 4. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. Healthy Tip: Tuna meat shortens the recovery time in athletes’ training and provides energy for demanding exercises. Instructions. Pat the ahi tuna dry with paper towel. Combine the soy sauce, sesame oil, mirin and chile-garlic sauce in a small bowl. Build a bowl with your favorite rice, vegetables, and garnishes. 3. I got the brown rice base with 3 proteins of shrimp, tofu and spicy tuna. Step 1 - Dice the tuna into ½-inch cubes. Step 2: The poke is ready to eat, but it can be. Meanwhile, cook rice, water and butter together in a rice cooker. Combine 1 pound diced sushi-grade tuna, 1 cup diced cucumber and 1/4 cup chopped scallions in a bowl. 2. Step 1: Marinate the ahi tuna. We spiced up the traditional poke marinade by adding ginger and chili sauce to the traditional soy sauce and sesame oil mixture! Begin by adding the soy sauce, red chili sauce, grated ginger, lime juice, sesame seeds, and olive oil to a large bowl. The word “poke” in Hawaiian means to slice or cut, referring to how the fish is cut into cubes. Do Love Fresh Fish? Fresh Ahi Tuna, Albacore Tuna, Salmon, Octopus, Scallops, Shrimp, Squid, Crab. A mango-and-avocado-studded tuna poke bowl is topped with a giant crispy rice paper “pillow”—crack it with a spoon then dig in. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side (even a little longer if you want the tuna less rare than pictured). Crispy Wontons, Wasabi Emulsion $ 21. C. Refrigerate until ready to use. Learn MORE CONFUSING NAMES/WORDS: Poke bowls weren’t formally named as such until around the 1960s and ’70s. Add the cubed tuna and toss gently to combine. As a rule of thumb, a healthy poke bowl is usually between 500-700 calories. Using a sharp knife, slice the tuna into 1-inch cubes and add to the mixing bowl with the homemade poke sauce. . What is Poke Tuna? Definition; Poke Tuna is a type of fish, usually tuna, that is served raw or marinated in a mixture of soy sauce, sesame oil, and sweet onions. Add the tuna into the bowl and stir to combine. Hawaiian Poke Bowl. Assemble: Spray a 1-cup measuring cup with oil and then. Pictured here I added edamame, carrots, shredded cabbage, cucumbers, avocado and furikaki (this stuff is so good I put it on everything!). This word comes from the Hawaiian language and should have two parts, not just one. Shoyu poke is best after it's marinated for about fifteen minutes, but if you're in a rush, you. In Hawaii, “ahi” refers to two species: The yellowfin tuna and the bigeye tuna. the flesh of this fish eaten as food: 3. Add the diced fish to the bowl and gently mix with the sauce. tuna pronunciation. Brown Rice, cooked: 1 cup: 215 calories, 5 grams of protein. Fill a bowl with your favorite keto poke bowl ingredients then top it with bite sized cubes of raw ahi tuna. com. February 10, 2022. Last updated November 17, 2023. C. 2. Using a large chef’s knife, slice the tuna into 1/4-inch cubes, cutting against the grain of the tuna steak. Scombroid occurs worldwide and is one of most common fish poisonings. Instructions. Feb 10, 2022 · The “hawaiian poke bowl” is a type of Hawaiian dish that consists of cubed tuna, rice, seaweed, and sesame seeds. In a small bowl, stir together the tamari, sesame oil and rice vinegar. But even fish labeled sushi-grade isn’t 100%. Stir with soy sauce, rice vinegar, honey, and sesame oil. Stir the ingredients together before. In place of raw fish, you might also see grilled chicken used in a poke bowl instead. Poke pronounce (Poh-kay) it’s originally crafted on the Hawaiian Islands where easy meets west. ; poke somebody/something I'm sick of being poked and prodded by doctors. Instructions. Shoyu Poke: cubed ahi, diced onions, shoyu, sesame oil, hawaiian sea salt, ogo, green onions. To make tuna easier to slice (optional), freeze for 30-60 minutes or so before slicing. Disclaimer: All Corelife Eatery nutrition information has been provided by the restaurant and is current as of 19 July 2022. How to say Poke tuna in English? Pronunciation of Poke tuna with 1 audio pronunciation and more for Poke tuna. Instructions. Packed full of omega 3 fats, nutrient rich vegetables and minimal calories and processed carbohydrates, a traditional poke is a great choice. Moderate. Toss cucumber with a pinch of salt in another bowl and squeeze to expel excess water. Set aside. Toss to coat and set aside. Next come toppings like avocado, edamame, mango. Useful. 1 pound fresh ahi steaks, cut into small cubes. Costco offers sashimi-grade super frozen yellowfin tuna which is one of the 2 types of fish typically called ahi tuna. If you wish, you can also add grated ginger or lemongrass. 1. The juxtaposition of warm and cold. 1 cup freshly squeezed lime juice. Ahi Tuna Poke Bowl - Downshiftology. Mix 1 tablespoon of mayo with 1 tablespoon of Sriracha sauce and a squeeze of lime juice! This spicy mayo goes on top of everything and gives an extra flavor boost! You can also use this. In fact, "sashimi grade" tuna is a term used as a top quality product. Instructions. 450-500 g of sushi-grade raw ahi tuna. Toss cucumber with a pinch of salt in another bowl and squeeze to. Set aside 2 tablespoons of the sauce in a small bowl. Taste and adjust seasonings as needed. Island Tuna Poke * 1 Tuna poke, moto slaw, jalapeños, spinach, tempura crunch, Japanese aioli $ 15. People frequently pronounce it ‘po-kay,’ or worse, ‘poke,’ meaning “I will poke you if you pronounce poke incorrectly. Oct 21, 2023. Costco’s poke sells for $21. Is it pronounced poke or poki. Gently toss to combine and set aside while you prepare the bowls. Sear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. Cover with boiling water and let rest until rehydrated and tender, about 5 minutes. Crossword Clue. Poke, dish of Hawaiian origin composed of small pieces of raw fish that are marinated and then served with vegetables, rice, and other ingredients. Preparation. Whisk the dressing well to combine and then add the tuna and toss well. Cooking Method: no cook. Add 1 tablespoon granulated sugar, the vanilla and baking powder to egg yolks and whisk until blended. Guide. It is a traditional dish from Hawaii, consisting of raw tuna cubes mixed with various sauces and seasonings, such as ginger, sea salt, soy sauce, sesame oil, and green onions. Say poke, I mean. In a medium saucepan with a tight-fitting lid, heat the butter and the olive oil over medium heat until the butter is melted. After this, tossed over the rice and topped filled with vegetables with delicious umami sauces. Power Plate. Slice avocado. Whisk the sauce until everything is combined. Stir to combine. In a wide pan over medium heat, heat about 2-inches deep of oil. Tuna Poke / Avocado Purée / Spicy Mayo. Add the green onions, sweet onions, and cucumbers to the. Learn MORE CONFUSING NAMES/WORDS: for cauliflower rice, steamed greens, etc. Sprinkle with sesame seeds and sliced green onion (scallions) and serve. "G OA T, c o de, f oa l, b o ne, g o ". 2. Learn more. Add 1 tablespoon of canola oil (or avocado oil) to a large skillet (preferably non-stick) and pre-heat over high heat. Cover & transfer to the refrigerator to marinate for at least 1 hour. 4g. To serve, tear lettuce leaves into comfortable holding sizes and spoon approximately 3 tablespoons of poke onto each piece. 1 photo. Place the octopus in a bowl and add one scallion, 4 ounces of kimchi, 4 teaspoons of soy sauce, 1 tablespoon of toasted sesame oil, and 1 teaspoon of honey. STEP 1: Make the dressing. Learn more. Served with grape tomatoes, avocados, edamame, seaweed salad and topped with sesame seeds. The word poke means “chunk” in Hawaiian. Top with sliced green onions. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond. Steps to Make It. 5 limes, zest grated. Cooking Time: less than 15 minutes. Drizzle the bottom of a large pyrex with 2 TB of the olive oil. Record the pronunciation of this word in your own voice and play it to listen to how you have pronounced it. 1 Scoop 2 Scoops 3 Scoops Double (6scp) 1 Scp 2 Scps 3 Scps 6 Scps. 2. Ahi tuna poke is a Hawaiian dish that is typically made with raw tuna, soy sauce, sesame oil, and onions. Serve immediately or refrigerate covered for up to 2 hours before serving. Pick your base – usually Jasmine white rice, white sushi rice, brown rice, or soba noodles. Sauces are an essential part of a poke bowl and can consist of wasabi mayo, eel sauce and dragon aioli. Make the Pickled Cucumbers. Add the tuna, onions, soy sauce, sesame oil, sugar, and sesame seeds to a medium bowl and stir the mixture together to make the Ahi Poke. bartaco is home to some of the best. Gently toss them together and then put the bowl in the fridge and allow the tuna to marinate for about 10-15 minutes. " In this case, it means diced raw fish. Make the poke sauce. How to say Tuna poke wedge in Italian? Pronunciation of Tuna poke wedge with 1 audio pronunciation and more for Tuna poke wedge. Jump to Recipe Print Recipe. Put the freshly cut cubes of ahi into a large bowl, sprinkle sea salt to taste. This is the basic recipe but various other things can be added as well, such as dried seaweed, Sesame seeds, Chilli Flakes, Sliced Chilli’s, and Sea Salt. It has a mild flavor and firm, meaty texture that makes it a popular choice for poke bowls. Scombroid (SKOM-broyd) poisoning is caused by eating fish that has not been properly refrigerated after being caught. 8 ounces sushi grade tuna. It came with a side of imitation crab and a nice serving of rice. This video shows you How to Pronounce Poke Bowl, pronunciation guide. Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. Let the tuna marinate while you prepare the rest of the bowls. In a large bowl, toss the cut wontons in salt, pepper, oil and lime zest. Step 1: Combine the tuna, scallion greens, mayo, fish roe, Sriracha, soy sauce and salt in a mixing bowl. Pat the tuna dry with a paper towel and dice into 1/2" cubes. Mince the onion. Pour the seasoned poke over the rice, creating a. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. Instructions. Their menu also includes grilled fish, seafood dishes, sides, starters, soups, greens, desserts, kid's menu, and family bundles. STEP 1: Make the dressing. Instructions. 2. Squeeze the water out and cut the ogo into smaller pieces, about 1 inch (2. 99-12. The Hawaiian snack poke, which is diced and marinated ahi tuna salad, is another common mispronunciation. 1 1/4 cups olive oil. Easy. Add any additional fillers if desired. 1 g for women and 1. The word poke — pronounced PO-kay — means “to. October 01, 2023. Marinate the tuna. This video shows you How to Pronounce Poke, pronunciation guide. The basic marinade. Combine tuna, soy sauce, rice wine vinegar, and sesame oil in a medium bowl. Its pronounced PokiMON not PokiMANE r/Pokimane - reddit. It has a rich, meaty flavor and a firm texture that makes it ideal. Learn how to correctly say Poke bowl in English with Free Pronunciation Tutorials. In the Polynesian language spoken in Hawaii, poke, which rhymes with okay, means “chunk” or “something cut away,” usually by crosscutting. In the future, I also hope Lemonade builds out their vegetarian menu more. Ahi Tuna Steaks – Sashimi grade, which means they are safe to consume raw. Pour the sauce over the tuna and gently mix until incorporated. The word “bowl” is also pronounced differently than you might expect. How to Pronounce / How to Say: Tuna Poke. Read more in detail here:. Definition of poke. STEP 2: Sear tuna steaks. What I do is place the canned tuna and mayonnaise in the fridge hours before making the tuna salad. Other popular types of sashimi are mackerel, yellowtail, shrimp, scallops, clams and octopus. Prep: Cut the mango, avocado, cucumber, jalapeño, and scallions. Listen to the audio pronunciation in English. How to say Ahi tuna poke bowl in English? Pronunciation of Ahi tuna poke bowl with 3 audio pronunciations and more for Ahi tuna poke bowl. water in another small bowl. kosher salt, and 2 Tbsp. Check out my app or. How to say tuna. Pour Sauce over top and set aside while prepping the remaining ingredients. Place the watermelon cubes into the pyrex a single layer, then drizzle the remaining 2 TB olive oil over the top. Heat the olive oil in a sauté pan, then sear the tuna on both sides; about 2 minutes per side. Heat a pan. Add the sliced red onion, scallion, nori, soy sauce, sesame oil, oyster sauce, fresh ginger, pickled chili and salt. In fact, "sashimi grade" tuna is a term used as a top quality product. How to say Poke (hawaiian) in English? Pronunciation of Poke (hawaiian) with 1 audio pronunciation, 1 meaning and more for Poke (hawaiian). A poke bowl’s calories depend on how you make it. Ahi tuna is a type of tuna that is also known as bigeye tuna (Thunnus obesus). Home. It is a Hawaiian-origin salad that is deliciously made with Ahi Tuna, Green Onions, Toasted Sesame Seeds, Macadamia Nuts and Crushed Red Pepper tossed with soy sauce and sesame oil. Add a scoop of avocado and diced mango to each bowl. Remove 1/4 cup of the dressing and reserve for serving. The meaning of POKE is bag, sack. Definition of poke. Learn more. Very easy. Ingredients for poke bowl. Yuzu Kosho Vinaigrette, Smoked Sea Salt, Watermelon Radish $ 29. As I looked back on the recipes that I've shared, I can't believe I never shared a Hawaii classic, ahi shoyu poke !The fish is usually tuna, and it’s served over rice. “Veal MacParm,” consisting of a breaded veal sirloin in marinara, will be topped with a mac-and-cheese sauce. In a small bowl whisk together soy sauce ( coconut aminos or tamari), avocado oil, rice vinegar, maple syrup (or honey), ginger and green onion. Mayo: 1 tbsp: 100 calories, 0 grams of protein. Refrigerate for at least one hour for the flavors to combine. Try not to break up the tuna. Slice the ahi tuna steak into small 1/4″ dice with a sharp knife. The service was relatively quick. Add the tuna to the remaining dressing and toss well. Tuna In Poke. How to say Tuna poke wedge in Danish? Pronunciation of Tuna poke wedge with 1 audio pronunciation and more for Tuna poke wedge. Thank you so much for your 5-star review Monique! We're so glad you enjoyed your dining experience with. Simmer for 1 to 2 minutes, until the sugar dissolves, then add the tuna and cook, stirring often with a wooden spoon, until the liquid evaporates. Learn how to say PROBLEMATIC WORDS better: What is in a Poke Bowl? A poke bowl is a Hawaiian dish most commonly made from raw fish or seafood such as Ahi tuna, salmon, shrimp, octopus, and squid. to push a finger or other pointed object quickly into someone or something: 2. To make spicy mayo, whisk together mayonnaise, sriracha sauce, toasted sesame oil, and lemon juice in a small bowl. A traditional poke bowl consists of cold cubes of raw, marinated fish served over warm rice topped with vegetables and umami-packed sauces. Marinate the fish. Transfer into serving bowls and sprinkle with the chopped chives and toasted sesame seeds. Add flour and milk; whisk until fully combined. Open in Google Maps. Marinate the fish. You can choose from one of our signature poke bowl or build your own dish with a line if the freshest. Divide rice between bowls. We would like to show you a description here but the site won’t allow us. Then, add the onion, green onion, and ogo. Poke bowl nutrition is derived from the base ingredient, protein items, sauces and toppings. The other ingredients in a poke bowl include veggies, seasonings, sauces, and dressing. Spicy fire sauce. It has a rich, meaty flavor and a firm texture that makes it ideal. 24g.